Concita Thomas Administrator
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If you have time to breath, you have time to get fit!
Joined: Dec 2005 Gender: Female  Posts: 21 Location: Irving, TX
|  | About Our Expert Trainer « Thread Started on Apr 29, 2006, 9:17pm » | |
Hi! I am Concita Thomas, your expert trainer. I am so excited that you have stopped by our site and that you are ready to take the most crucial step to positively change your life FOREVER. I am ready to help!
I have helped many people from different walks of life achieve their personal health and fitness goals and I can help you! I hold various prestigious personal training certifications and have fine tuned my training style through years of service in the fitness industry. I truly believe that anyone can achieve their goals if given the proper tools and support. My training philosophy is that consistency over time- not perfection in one moment- produces real and lasting results. Let me help you achieve your wildest fitness dreams and create the best you ever!
Certifications:
Certified Personal Trainer; NASM, NSCA, NESTA, WITS
Pilates Mat Instructor; Powerhouse Pilates
C.O.R.E Certification; Resist-A-Ball
Weight Management Consultant; Bally's
CPR & AED Certified; AHA
| Success is about the journey- not the destination. At the end of the day, achievement is about what you gave up to get there! |
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